Black Basket: People are in Diguang, start to merge with Bingdi

Chapter 169

Li Chongshu nodded slightly.

They all think the same.

Of course, Li Chongshu does not intend to give up a year’s victory for nothing.

The most important thing for him, of course, is to win the year’s game and beat all his opponents.

Otherwise, this is too sorry for the identity of his crosser and the face.

But, obviously, the thing is.

After a year of growth, their strength is indeed much more mature than the current Diguang.

Winning national competitions isn’t just an easy story.

If you really believe in this idea, I am afraid that it will take a lot of effort and hard work to achieve it….

“I suggest that before the national competition starts, we should improve our fitness and physical fitness as much as possible.”

“Of course, it’s not just me, I’m talking about everyone in the team.”

The coach at this time nodded slightly after hearing this.

Based on his experience in coaching for so many years.

This is the way to go for all teams.

However, generally for new players in the first grade.

They are not fully integrated into the team, whether it is the cooperation between the players, or their tactical understanding, etc., they are still rookie level.

So generally speaking, when the players first come in, they mainly focus on running-in tactics.

As for the task of increasing the intensity of training, or enhancing physical strength, it is done in the second half of the semester.

So at this time, Shirogane Genzo slowly spoke:

“Do you think that if you train at this intensity, can other players accept it?”

In fact, Shirogane Cultivation was originally a very ruthless coach.

Since he took office, it can be said that he has always adhered to the principle of practicing as long as he does not die, he will practice in death.

It is said that this is the slogan he learned after returning from an exchange visit to a middle school in Longguoheng.

Usually he can indeed do this, but now he is facing a few promising pieces of jade!!

If it is simply a few players who can be seen everywhere, he naturally does not need to be nervous.

The best way for ordinary people to improve is to increase training.

Practice is useful!!

But in the face of such a rare player in a century, he naturally wants to carefully carve.

I’m afraid which player will hurt him.

That would be a regret for the rest of his life.

However, at this time, Li Chongshu slowly spoke:

“Don’t worry, coach, it’ll be fine.”

“I have a complete training system.”

When he said this, Li Chongshu took out what he had prepared in his hand.

Youth Gakuen Specialty – Good Juice Version 2.0!

This version of Good Juice has made a major breakthrough in color.

From the original ugly appearance, it has become a bright orange color.

It may be because there is more carotene this time.

But anyway, the colors look a lot better.

At least the taste that looks… It should also be a little stronger.

After the coach saw this thing, he also swallowed unconsciously.

“Well…” ”

He had tasted this thing.

It’s really hard to drink!!

Even if it is an upgraded version, it seems that there is not a trace of appetite.

But the coach knows very well that with the help of this thing.

It’s true that the players are improving a lot.

There is no doubt about it.

And don’t look at this good juice is difficult to drink, but it does have an effect, and it is indeed beneficial to the body.

Because after the last time the coach drank it.

It was obvious that his body had become lighter, even the poofing was not dry, and the Pandora’s box, which had been sealed for a week, was directly opened that night and released the demon.

Seeing the coach’s appreciative expression, Li Chongshu slowly said:

“Don’t worry, coach, I will definitely be kind and powerful, so that everyone can improve themselves as soon as possible!”

Shirogane Genzo said with great satisfaction:

“It is their blessing to have you.”

“Where, where.”

……

After that, Li Chongshu and Bai Jinggeng had arranged this matter almost.

They also basically set their future policy.

That is, in the recent games, it is mainly to continue to grind the team.

Train as much as possible.

Not only the first team of Diguang, but also the second team of Diguang.

It’s just that they don’t have good juice to eat.

Of course, after all, the best things have to be left to the best people!

This plan was implemented from the daily training on the second day.

This day.

The players arrived at the stadium as usual.

Poor they don’t know what is going to happen today.

Daiki Aomomine is in good shape today.

It also looks basically the same as usual, full of vitality.

Today is also a day of hope.

As soon as he saw Li Chongshu, he patted him on the shoulder with interest and said,

“Book!!” I’m early enough today, how’s that?

“My body is barred, just have a day off yesterday.”

Li Chongshu smiled and said,

“Your stomach and intestines are also better?”

“Totally fine.”

At this time, Li Chongshu nodded in satisfaction, and then looked at Ziyuan Dun next to him.

“Are you okay?”

“Okay.”

After seeing this scene in front of him, Gangmu on the mountain on the side said movingly:

“Look at Captain Li Chongshu, how much he cares about everyone’s health.”

“It’s so touching.”

At this time, everyone nodded slightly.

Qingfeng Daiki The first thing they did when they just came back, Li Chongshu asked about their situation.

It’s really very moving.

At this time, Li Chongshu asked:

“Then can you train normally?”

Several of them nodded, indicating that they had no problem at all.

At this time, Li Chongshu also showed a satisfied smile.

“Good, good.”

“By the way, let me tell you today about the new decision we arranged before.”

When they heard this, several people present pricked up their ears.

Li Shigeshu called Shintaro Midorima and Tetsuya Kuroko next to him as well.

Then he slowly said:

“Recently, our training plan has changed.”

“In addition to the usual basic physical training plan, some interesting new items have been added.”

Hearing this, Qingfeng Daiki was the first to open his mouth and smile and said:

“Haha, it’s great!”

“What interesting new projects? I didn’t expect such a good thing to happen as soon as I came back.

Li Chongshu smiled mysteriously, and then said:

“In our next training, the few people with the worst training results will receive a little punishment.”

Subsequently, Li Chongshu took out the good juice 2.0 that he had prepared

And he said to them

, “Losers, drink this.”

At

this time, Qingfeng Daiki’s face changed, and he seemed to remember his fear of being dominated by good juice again.

“I… My stomach hurts again. ”